Overnight oats.

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MORNING STAPLES097

2 servings6 ingredients3 actionsCheck off ingredients and actions

Before you beginSet out two lidded jars or containers. This recipe requires at least 6 hours of refrigeration.

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Rolled oats100 g

Milk200 ml

Plain yogurt100 g

Chia seeds1 tbsp

Maple syrup1 tbsp

Berries100 g

MixStir oats, milk, yogurt, chia seeds and maple syrup together until combined.

Chill overnightDivide between two containers, cover and refrigerate for 6–12 hours.

Add fruitStir the oats and top with berries before serving cold.